"Columbus traveled around the world in a sailboat… and you can’t make it to the gym?"

"Hey I just met you, and this set is heavy, so put some gloves on, and spot me maybe."

"Sweat like a PIG. Look like a FOX."

"No one can do this for you. You must do this for you. The only difference between the person you are and the person you want to be is what you do. The moment you realize that, you’re on your way. You CAN do it, you just HAVE TO do it. Some people want it to happen, some people wish it would happen, you have the ability to be the one who makes it happen."

Feel Good, Go Run.